1x Adjustable Jump Rope
2x Push-Up Bar
1x AB Roller Kit
1x Knee Pad
5xResistance Exercise Bands(green:600*50*0.35mm,blue:600*50*0.5mm,yellow:600*50*0.7mm,red:600*50*0.9mm,black:600*50*1.1mm)
2x Adjustable Resistance Strap
1x Door Anchor
1x extension Strap
Make sure this fitsby entering your model number.
MOVEMENT-BASED TRAINING AT YOUR OWN PACE： Learn, Practice & Master 7 Simple Foundational Moves that everyone can do! Push, Pull, Plank, Squat, Lunge, Hinge & Rotate to Achieve Your Dream Body Fast! Then hit next-level intensity by creating limitless workout variations you CRUSH AT YOUR OWN PACE!
SAFETY-TESTED: resistance straps trainer bundle is safety-tested to support bodyweight up to 600 pounds of bodyweight and over 1000 pounds of resistance. Very sturdy and durable
EASY TO USE : resistance fitness strap makes it easy to achieve your workout goals at home or on the go,This fitness equipment set is easy to use indoor and outdoor, and it can work out your legs, arms, back, and core. our training straps features a versatile anchor design. Attach them to a door, tree, or any sturdy and safe object.
INCLUDES JUMP ROPE: Combine strength training and calorie-burning cardio with a weighted skipping rope as you slice through the air. 360-degree rotation, you’ll maneuver criss-crosses or double unders like a champ. Standard ropes too long or short? Easily adjust the self-locking rope to fit your preferred length!
HOME GYM KIT :1x Adjustable Jump Rope,2x Push-Up Bar,1x AB Roller Kit ,1x Knee Pad,5xResistance Exercise Bands,2x Adjustable Resistance Strap,1x extension Strap,1x bag